Pressure on Leg Veins is Relieved You have symptoms of poor circulation if you have varicose veins or have begun experiencing pain in your lower legs. The way you sleep can help. By elevating the legs, blood in the veins is better able to flow to the heart. The type of pressure that causes varicose veins is relieved. You can...
Elevating your legs is very important to improved health, here is why it matters......... Elevating the legs isn’t just something that’s prescribed for someone suffering from an ankle injury. For adults of all ages, there are clear advantages to propping up your legs at least 6 inches above your heart while sleeping. For many who have certain health conditions, leg...
